This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Which Came First

What comes first, compromised function or the obvious symptom?

Because our bodies are so adaptable, we often manage in spite of a growing problem that keeps nagging us. We may not yet have obvious symptoms, but our capacity to adapt is diminished.

Then, all it takes is a sneeze, tying our shoes or the stress of a deadline to put us over the edge and symptoms appear.

Find out what's happening in Kennesawwith free, real-time updates from Patch.

You might say, “But I didn’t do anything!”

Actually, there were probably subtle signs that something was amiss. We all have a different threshold of “body awareness.” Become more aware of your body. Take note of even small changes in your energy level, sleep habits and elimination. Take action while your body is still whispering, rather than waiting until it’s shouting for help!

Find out what's happening in Kennesawwith free, real-time updates from Patch.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Kennesaw