FREE Circuit workout fitness class - cardio and strength

This FREE CLASS is for you to try this new program offered for City of Kennesaw, Parks & Recreation Department.  If you have a busy schedule that interferes with your workouts, Circuit workout is your best choice.  This all-in-one class combines cardio exercises and strength training with rest periods in between.  It is a perfect fit for people who are busy and want a fitness class that gives them the best of everything!

Ages:    14 & up